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tactical2Our Tactical Strength and Conditioning Program is designed with a focus towards police, fire, and military personnel. In order to optimize on duty performance and reduce the risk for injury, Tactical Strength and Conditioning focuses on improving muscular strength and endurance, cardiovascular fitness, as well as, speed, agility, and power.

Whether you are a new recruit preparing for a physical ability test, or a veteran who wants to maximize their career, D&D Sports Med staff is dedicated to ensuring that those protecting and serving the community are prepared to meet the diverse challenges that they are sure to face.